Day Retreats
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I am very excited to be offering bespoke day retreats from a location in Wylam, a private Georgian house set in over an acre of its beautiful gardens. They are an opportunity to focus on any specific areas and to be able to take nourishment for yourself in a world which is rather fast paced. This is specifically tailored for those who feel it is simply too much to take more time away from their day to day existences. There will be maximum three people on each retreat day. As these are bespoke, every element can be tailored. These are a very beautiful gift for any busy individual. Each individual will enjoy a chat with me prior to the day to ensure the highest level of personalisation.
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Upcoming dates
Saturday 13th April Tuesday 30th April Thursday 9th May Thursday 6th June Thursday 20th June Friday 20th July Saturday 17th August 
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Sample itineraryExamples of possible focus areas: pregnancy, menopause, strength, emotional stability, relaxation 9.30am arrival and welcome 10am Yoga 11.30am Relaxation/ infrared sauna/ Reiki treatments 1pm Lunch 2.30 Relaxation/ infrared sauna/ Reiki treatments 4pm Meditation and breathwork 5.30 Departure Tea, snacks and refreshments will be provided throughout the day. There is also the possibility to have empowerment coaching and non violent communication sessions. There is also the possibility of staying at the venue, please do get in contact about this. |
Private Bespoke Retreat Days 1:1This is a beautiful opportunity to really delve deep and take deep nourishment. My specialisation is transformation and I love watching the results that come out of this. Working one to one allows more organic flow and the opportunity to use whatever tools we feel we need, which can include, family constellation work, empowerment coaching, non violent communication, yoga, reiki, yoga treatments, breathwork, meditation and intuitive body reading.
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